this almighty pop!

We have just had the hottest June since 1976, but I feel as if i've just caught a cold in the middle of winter, I've got a sore throat, all my bones and muscles are aching, my teeth are aswell ,I just can't get warm and now my head is bouncing. Just spent the whole evening scouring my old cd back-ups for an old song that I wanted to do a new version of but i've given up , it was like looking for a needle in a haystack.
Time for bed I think.